The Workout II promises to be a knockout
After his critically acclaimed 2011 album, that solidified the “Healthy is the New Gansta” motto. Stic of dead prez has released his long-anticipated follow-up LP The Workout II. For decades Stic has held the torch on upholding revolutionary hip hop that helped mould an entire generation.
Along with encouraging youth to strive for political maturity and an elevated conscious mindset. Stic has led by example, living a disciplined lifestyle of health and moderation.
Arguably one of the greatest lyricists and producers in hip hop history, Stic has fused his love of music, fitness, and wellness to create “FitHop.” The album features the likes of Styles P from the Lox, Coach Nym and Giant from Bartendaz.
Living healthy has not only been a constant with Stic, but also with his wife Afya Ibomu, who is a holistic nutritionist. She is author of several vegan cookbooks, and together they host the RBG Fit Podcast. Stic is also an author, writing Eat Plants Lift Iron, his journey of weight gaining while having a plant-based diet.
The Workout II is suitable for all ages and available on Google Play, iTunes, and Amazon. Download now and use it on your journey to a healthier lifestyle. Healthy is the new Gansta.